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JULIA GALINDO COACHING

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I’m Going to Call It an Ironing Party: On the Limits of Positive Reframing
I’ll never forget the hours I spent as an undergraduate in the fall I began my thesis, wandering the aisles of the Staples near my college, picking out a giant 3-ring binder (in which to store the research articles I printed out), packs of index cards (on which to write summaries of each article), and a little recipe card box to organize them (this was genuinely my system. Did I think I was living in 1979? It was 2002!).
Julia Galindo
6 min read


Creative Recovery for Academics
For the last several months, I’ve been waking up early to make some more time in my day, and one of the things I’ve been doing during that precious early morning time (when it is just me and my coffee) is reading The Artist’s Way . I first read it back in 2018, I think, and I’ve come back to its 12-week creativity recovery program several times since then, always working through it by myself. Image by Andrés Molina via Unsplash If you’re an academic, you’re probably heading
Julia Galindo
2 min read


Feed Yourself: Grilled Cheese Sandwiches
What's nice about a grilled cheese sandwich is that it ticks the box for being a home-cooked meal in that it's warm and comforting, yet...
Julia Galindo
3 min read


Boost Productivity and Keep Your Progress Going with the Minimum Viable Accomplishment
For occasions when you’re not going to be able to meet the ideal version of your goal, what’s the minimum amount you could do that you're...
Julia Galindo
3 min read


New Year, New Outlook
Believe in magic? How could we not?
Julia Galindo
3 min read


Feed Yourself: Easy Meals for Busy Lives
You're a writer, you're a student, you're a young professional. You have things to do, but you also need to eat!
Julia Galindo
3 min read


Self-Regulation: A Primer
You can improve your ability to focus on the things that matter to you and act in ways that help you reach your goals.
Julia Galindo
3 min read


Who is your cartoon role model?
Who is your cartoon role model? Do you have one? Would your life be exponentially better if you had one? Possibly!
Julia Galindo
2 min read


Why I Recommend Planning by the Week
Plan your week - Free download to get organized!
Julia Galindo
3 min read


Boosting Productivity Through Effective Writing Habits:Your First Work Session is All About Set-Up
Schedule a 20-minute work session in your calendar today. During this session, your only task is to gather all of the materials you need.
Julia Galindo
3 min read


Self-Care for Hard Times
Things won’t always go your way, or work out the way you’d hoped. So, how can you get through these hard times?
Julia Galindo
5 min read
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