TL;DR: Make it fun. Pair an onerous task, or something you’re dreading, or have been avoiding, with something that you truly enjoy.  

When it comes to writing, people feel a great deal of shame around not doing it. There are many reasons why writing doesn’t necessarily receive our best time: it can feel hard, the rewards associated with it are delayed, there’s no one sitting right in front of us expecting us to write (whereas it can seem like there is no end of people knocking on our proverbial doors with requests for our time). The good news is that a small series of conscious shifts is often enough to all

What's nice about a grilled cheese sandwich is that it ticks the box for being a home-cooked meal in that it's warm and comforting, yet...

Believe in magic? How could we not?

What I read and loved in 2024.

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