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JULIA GALINDO COACHING

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Feed Yourself: Grilled Cheese Sandwiches
What's nice about a grilled cheese sandwich is that it ticks the box for being a home-cooked meal in that it's warm and comforting, yet...
Julia Galindo
3 min read
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Boost Productivity and Keep Your Progress Going with the Minimum Viable Accomplishment
For occasions when you’re not going to be able to meet the ideal version of your goal, what’s the minimum amount you could do that you're...
Julia Galindo
3 min read
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New Year, New Outlook
Believe in magic? How could we not?
Julia Galindo
3 min read
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Feed Yourself: Easy Meals for Busy Lives
You're a writer, you're a student, you're a young professional. You have things to do, but you also need to eat!
Julia Galindo
3 min read
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Self-Regulation: A Primer
You can improve your ability to focus on the things that matter to you and act in ways that help you reach your goals.
Julia Galindo
3 min read
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Why I Recommend Planning by the Week
Plan your week - Free download to get organized!
Julia Galindo
3 min read
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Boosting Productivity Through Effective Writing Habits:Your First Work Session is All About Set-Up
Schedule a 20-minute work session in your calendar today. During this session, your only task is to gather all of the materials you need.
Julia Galindo
3 min read
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Why is Writing so Hard? And How Training our Executive Function Skills Can Help
What are Executive Function Skills? Â Your executive function (EF) skills are sometimes described as the conductor of your brain, and I...
Julia Galindo
4 min read
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The Two Most Important Qualities in a College Admissions Essay
It is only by being your true self that you can find your people. The act of being your true self is a magnet that draws others toward you.
Julia Galindo
3 min read
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Fall is for Resetting Good Habits and Embracing Cozy Routines
If you’re not sure what to do, or if you’re just starting out, pick someone else's way of doing things and just follow that for a while.
Julia Galindo
8 min read
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On Deadlines and Readiness
I once read that Lorne Michaels has said, “Saturday Night Live doesn’t go on because it’s ready; it goes on because it’s 11:30 pm on a...
Julia Galindo
3 min read
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The Power of Writing it Down
If you want to get it done, you have to write it down. I am a very visual learner--when people tell me their names, it often goes in one...
Julia Galindo
2 min read
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What Are Your Foundational Activities?
What baseline self-care activities do you need to do so that you can do your best writing? As a graduate student and, later, as a...
Julia Galindo
4 min read
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Done is Better than Perfect
This is a follow-up from my last post where I introduced the idea of foundational activities and how they can help with writing. If you...
Julia Galindo
4 min read
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When you Can't Write, Read and Respond
I've been thinking recently about the phenomenon of "writer's block," and how I don't think "writer's block" need exist for anyone. ...
Julia Galindo
3 min read
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Expanding Safely
I've been thinking about this recently--how to expand safely. By expand, I mean: try new things, take risks, put yourself (and your...
Julia Galindo
4 min read
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How to Keep Going, Part 2
More Tips to Get Unstuck After writing my previous blog post, How to Keep Going, I kept coming up with more and more ideas about how to...
Julia Galindo
7 min read
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What do you KNOW about yourself?
What do you know to be true about yourself? Are you living (and working) in a way that honors and reflects that? I love Gretchen Rubin...
Julia Galindo
4 min read
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