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JULIA GALINDO COACHING

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For Academics Who Want to Write Again
If you want to write and you’re not writing, there are simple tools that can help. This group isn’t about academic writing per se, but it will support your academic writing by helping you reduce resistance and build a more consistent creative practice. It’s about getting in touch with the throughline, the inner vein of creativity that runs through everything you do. In this group, you will: Move out of “stuckness” and reduce the resistance that keeps you from writing Build a
Julia Galindo
3 min read


I’m Going to Call It an Ironing Party: On the Limits of Positive Reframing
I’ll never forget the hours I spent as an undergraduate in the fall I began my thesis, wandering the aisles of the Staples near my college, picking out a giant 3-ring binder (in which to store the research articles I printed out), packs of index cards (on which to write summaries of each article), and a little recipe card box to organize them (this was genuinely my system. Did I think I was living in 1979? It was 2002!).
Julia Galindo
6 min read


Practice Makes an Artist
A “practice” of any sort frees our minds and bodies from having to decide, over and over again.
Julia Galindo
5 min read


Creative Recovery for Academics
For the last several months, I’ve been waking up early to make some more time in my day, and one of the things I’ve been doing during that precious early morning time (when it is just me and my coffee) is reading The Artist’s Way . I first read it back in 2018, I think, and I’ve come back to its 12-week creativity recovery program several times since then, always working through it by myself. Image by Andrés Molina via Unsplash If you’re an academic, you’re probably heading
Julia Galindo
2 min read


Quick Tip: Personalize it
TL;DR: If something feels harder than it should, tweak the task to fit you. When you tailor things to your preferences, they feel easier and more manageable.
Julia Galindo
2 min read


Quick Tip: Make it Fun
TL;DR: Make it fun. Pair an onerous task, or something you’re dreading, or have been avoiding, with something that you truly enjoy.
Julia Galindo
2 min read


Make it Easy to Write: Using James Clear’s Atomic Habits to Reduce the Friction of Establishing a Good Habit
If you want to curtail a bad habit, introduce friction to make that habit harder to do. Conversely, if you want to cultivate a good habit, make it as easy as possible to do.
Julia Galindo
5 min read


Boost Productivity and Keep Your Progress Going with the Minimum Viable Accomplishment
For occasions when you’re not going to be able to meet the ideal version of your goal, what’s the minimum amount you could do that you're...
Julia Galindo
3 min read


New Year, New Outlook
Believe in magic? How could we not?
Julia Galindo
3 min read


Boosting Productivity Through Effective Writing Habits:Your First Work Session is All About Set-Up
Schedule a 20-minute work session in your calendar today. During this session, your only task is to gather all of the materials you need.
Julia Galindo
3 min read


How to Learn Something New
Life calls on us to grow in all sorts of ways. Read on to ensure that you’re ready to respond to the call—
Julia Galindo
7 min read


Task Initiation: How to Get Started When You Just Don't Wanna
Remember the saying: Action is the antidote to anxiety. Once you’ve started, you're back in the game, and that's a win in my book.
Julia Galindo
4 min read


Finish Your Dissertation: My Two Favorite Tools
When I was writing my dissertation, I stumbled upon two tools that proved invaluable in helping me finish my dissertation. I want to...
Julia Galindo
4 min read


Fall is for Resetting Good Habits and Embracing Cozy Routines
If you’re not sure what to do, or if you’re just starting out, pick someone else's way of doing things and just follow that for a while.
Julia Galindo
8 min read


Moving the Needle Forward
What can you do when you don’t feel like doing anything? Or when time simply doesn’t allow for deep, focused work on your project? My...
Julia Galindo
3 min read


On Deadlines and Readiness
I once read that Lorne Michaels has said, “Saturday Night Live doesn’t go on because it’s ready; it goes on because it’s 11:30 pm on a...
Julia Galindo
3 min read


The Power of Writing it Down
If you want to get it done, you have to write it down. I am a very visual learner--when people tell me their names, it often goes in one...
Julia Galindo
2 min read


3 Quick Ways to Get Unstuck
Feeling stuck with your writing? Next time you're stuck, try one of these quick practices to get the words flowing again! Go for a walk...
Julia Galindo
2 min read


When you Can't Write, Read and Respond
I've been thinking recently about the phenomenon of "writer's block," and how I don't think "writer's block" need exist for anyone. ...
Julia Galindo
3 min read


How to Keep Going, Part 2
More Tips to Get Unstuck After writing my previous blog post, How to Keep Going, I kept coming up with more and more ideas about how to...
Julia Galindo
7 min read
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